Group Therapy draws on both the knowledge of group dynamics and psychoanalytical therapy,
which helps to understand and study the unconscious aspects of our functioning in the world. The premise of group therapy is that individual difficulties that arise during our lives find expression in the therapeutic group, in relations with its participants, with the whole group and with the leading psychotherapists. They can be relived in it, but above all subject to reflection and understanding.
The group becomes a place to get to know each other,
other people and our relationship with them. By participating in a group, we can become aware of patterns of contacting people, ways of building relationships with them, and difficulties that prevent us from satisfying relationships. It can be said that the therapeutic group is conducive to broadening and deepening self-awareness, increasing responsibility and choice, which can become a stimulus for change and own development.